Individual therapy is an opportunity where you will receive judgment free support in dealing with past, current, or future circumstances. In individual therapy, various treatment modalities will be used independently and/or jointly to assist you in obtaining your treatment plan goals.
Individual therapy affords you a chance to privately address your identified matters, and feel a sense of accomplishment and relief. Therapy will allow you to return to a healthy state of being, have joys and a love for life, and be productive in your home environment with newly learned effective techniques to problem solve and cope.
When you establish a supportive network, treatment is more effective and timely. Your therapist will assist you with a strength based treatment approach in conjunction with holistic practices to support a higher resiliency rate. After treatment, routine or intermittent therapeutic sessions will aid you in long term prevention and a strong recovery plan.